According to the filmaker, this film is "entirely unscripted – what the kids say is based purely on their own neuro-scientific understanding of difficult emotions, and how they cope through breathing and meditation. They, in turn, are teaching us all ..."
What do we mean when we say "a traumatic experience"? What is so significant about this phrase? This video reframes a trauma perspective in terms of learning brain versus survival brain as a way to make it easier to understand the difference between the two and the impact that trauma can have on a child.